Episode Details

Thankfulness changes as you age…

• Stuff
• Relationships
• Health

KEY QUESTION:

Why is Thankfulness/Gratitude so important?

• Not your easy Sunday school answer
• Why do we teach it to our kids?

Because…

Being thankful is POWERFUL
It is well-documented that GRATITUDE and ANXIETY cannot exist in our brains at the same time
It also…

• Releases Toxic emotions
• Reduces physical pain
• Improves sleep quality
• Regulates stress
• Reduces depression

This shouldn’t surprise us…

Psalm 92:1–4

1 It is good to give thanks to the LORD, to sing praise to your name, Most High, 2 to declare your faithful love in the morning and your faithfulness at night, 3 with a ten-stringed harp and the music of a lyre. 4 For you have made me rejoice, LORD, by what you have done; I will shout for joy because of the works of your hands.

True thankfulness is pointed at God
A study at Pepperdine University found…

First, those with religious gratitude reported markedly higher levels of nonreligious gratitude.

More centrally, however, religious beliefs may provide unique opportunities to experience gratitude. While interpersonal gratitude (i.e., gratitude to another human being) can occur in the absence of religion, gratitude towards God can, by definition, only occur in the context of religion or spirituality. Further, even positive happenstance (e.g., finding money on the street) or the simple recognition of blessings in one’s life (e.g., the capacity to walk) may be catalysts for gratitude towards God, though such events are less likely to facilitate interpersonal gratitude. Religion may thus uniquely facilitate the emotion gratitude through the perception of a larger set of agents, and the broadening of circumstances in which gratitude can occur.

It was further observed that the religious gratitude group fared better on measures of happiness, life satisfaction, positive and negative affect, and mental health than those with secular gratitude. All differences between groups were moderate to large in magnitude…
God created us with the CAPACITY and the NEED to be thankful

• It finds its fullness in Him

DEFINITIONS

Gratitude + Thankfulness

It’s one thing to be grateful. It’s another to give thanks. Gratitude is what you feel. Thanksgiving is what you do. ~ Pastor Timothy Keller

Title of this message is…

“What I’m MOST Thankful For”
The challenge for us is to think DEEPER about thankfulness

• How it should SHAPE OUR LIVES

Let’s look at a quick story…

Genesis 4

Now Abel became a shepherd of flocks, but Cain worked the ground. 3 In the course of time Cain presented some of the land’s produce as an offering to the Lord. 4 And Abel also presented an offering—some of the firstborn of his flock and their fat portions. The Lord had regard for Abel and his offering, 5 but he did not have regard for Cain and his offering. Cain was furious, and he looked despondent.

6 Then the Lord said to Cain, “Why are you furious? And why do you look despondent? 7 If you do what is right, won’t you be accepted? But if you do not do what is right, sin is crouching at the door. Its desire is for you, but you must rule over it.”
Unthankfulness is a DOORWAY for the Enemy to come in and take advantage in your life
The opposite of thankfulness isn’t just “Ingratitude” or “Unthankfulness”…

• Bitterness
• Jealousy
• Hatred/spite

This is why Paul teaches Christians…

1 Thessalonians 5:16-18

16 Rejoice always, 17 pray constantly, 18 give thanks in everything; for this is God’s will for you in C