Episode Details

It’s often claimed that we are addicted to technology. This episode looks at the effects of technology on our personal and social lives and shows us how to form and maintain a healthy balance in our relationship with technology. Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

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