Episode Details
Back to Episodes
Why New Year's Resolutions Don't Work
Season 1
Episode 114
Published 7 years, 2 months ago
Description
In this episode, you’ll meet a man who lost over 130 pounds and went on to become a transformational coach helping others to achieve the same goals. His success was not because of a New Year’s Resolution, and shows just why such January promises don’t work.
Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
Learn more about your ad choices. Visit megaphone.fm/adchoices