Episode Details

susiemoore0281.jpg

In this episode, Barbara and Susie discuss:

• The control that we have inside, both in our homes and in our minds.
• Coaching versus therapy.
• Social distancing versus emotional distancing.

Key Takeaways:

• The judgment from others is what keeps us stuck. 
• Coaching is about being only in the present and living an incredible life now. 
• You are allowed to want more. Beliefs are so powerful and understanding those can help you to move forward.

“Live in your self-directed life where you’re approving of yourself and giving yourself the permission that you need to move forward. Whatever your intuition guides you to do, is going to be the most important piece in living an incredible life. And it has to be guided only by you.” —  Susie Moore

 Transcription

Barbara:         Welcome to an episode of Marketing Tips for Doctors. I’m your host, Dr. Barbara Hales. Today, we have a really exciting episode. We have with us today Susie Moore.

Susie:             I’m so happy to be here. Thank you for having me, Dr. Barbara.

Barbara:         Yes. Welcome. Susie Moore is a British life coach and an author. She’s been featured on the Today Show, Refinery29, Forbes, oprah.com and more. Again, welcome, Susie.

Susie:             I’m delighted to be here with you. Thank you for having me. I love these conversations more than anything else.

Barbara:         Well, you know, today, we have something that is valuable to everybody in that Susie is a coach that helps with gratitude and bringing joy into your life. So tell me, how do we do that in these times of stress?

Susie:             Oh! I know it’s a difficult time right now. I think the world is naturally and understandably very anxious. We all feel very uncertain about the future. We don’t know what’s going to happen and what’s going to unfold. So, if you’re feeling a lot of these fear-based emotions, it’s very, very normal, right? And it’s important to feel them. We can’t just skip over them and we don’t want to just put our head in the sand.

It’s important to be responsible and informed and be paying attention to the right things so we can follow through on the right things. But the one thing that I say that I focus on specifically is in a world where you really can’t control much out there, we’re quite powerless to control really anything out there, we still have a lot of control inside.

Meaning, within our self-quarantine in the homes that we occupy however small they may be and then of course within us and within our minds, we have all the control. I like to focus on what it is that I have power over right now and understanding that even though we’re in this very unique position that I still have options and it’s up to me how I spend my time and where I put my focus.