Episode Details

Our guest for this week is Tyler Tolman, a world-renowned speaker, facilitator, author, health revolutionist and founder of Heal Thy Self.

Tyler has been exploring the rules of healthy lifestyles ever since his early teenage years when he used to help his father organize a retreat on his 200-acre farm for the first time. These retreats were being held for people who are in desperate need of learning how to take care of their body. His father’s philosophy resonated with the visitors and Tyler was able to witness these profound changes first hand. From then on, he went to study and discover some of the basic principles of health and wellbeing. Diving deep into the wisdom of Greek philosophers, famous scientists, and ancient Egyptians, Tyler yearned to attain a diverse educational background in an attempt to develop a holistic idea of what it means to live a healthy life.

His realization is that living healthy is a simple idea, intuitive to most of us, yet modern culture has brought us up in a way that we’ve lost track of the truth. With years of experience in researching how to live a disease-free life, Tyler is determined to spread the ideas and the principles that have been taught for over thousands of years which will help you improve your physical, emotional and mental health.

Tyler organizes events, retreats, offers online programs and has authored several ebooks, all of which you can check out by visiting his website! He has also developed his own brand of self-care tools, products, and resources called “Heal Thy Self”. With it, he offers a range of products that facilitate detox and improve your nourishment.

Connect with Tyler:

• Facebook: https://www.facebook.com/TylerTolmanTT/
• Instagram: https://www.instagram.com/tylertolmantt/
• YouTube: https://www.youtube.com/user/TylerTolmanTT
• Website: https://www.tylertolman.com/

Tyler’s Story of Inspired Evolution

Tyler reminisces about his childhood. He remembers how he never felt like he fit into the traditional mindset of Western society. He grew up dealing with feelings of being suppressed and unloved. But around the time he was 13, he got an opportunity to go and stay with his father at his 200-acre farm in Salem, Missouri. His father organized retreats for people who were dealing with disease and offered his philosophy as well as communal support for those looking to improve their health. It was then and there when everything changed for Tyler. He witnessed the effects of leading a healthy lifestyle and was shocked yet very intrigued.

“I saw people from sick to totally… mindset of ‘I’m going to die’, to color back in their skin and feeling alive and ‘Holy shit! I believe I can heal myself.’ ” - Tyler Tolman

He went back to his old life in Washington after that but quickly realized that he was becoming more and more “sick” himself. He was smoking, eating junk food and slowly getting into drugs. He felt disassociated from the world but he now knew that there was a different life somewhere out there possible. Calling out to him and waiting for him. With suicidal thoughts roaming through his mind, Tyler realized he needed to make a choice.

“I either go dedicate my life to this way of living and my father and helping people or… I don’t want to be here, basically.” - Tyler Tolman

From then on he went deep into researching the basic principles of health and wellbeing, relying on scientific researc