Episode Details

Back to Episodes
IE140 Scott Carney: Mastering Extremes: Transforming Stress into Strength (Through Unconventional Methods)

IE140 Scott Carney: Mastering Extremes: Transforming Stress into Strength (Through Unconventional Methods)

Episode 140 Published 5 years, 6 months ago
Description

Scott Carney  is an investigative journalist, anthropologist, and author. 


About Scott

Scott lives in Denver Co., was based for a long time in India, speaks Hindi and has done reporting and investigations in some of the most dangerous parts of the world. His work blends narrative non-fiction with ethnography, and he writes for a popular audience always trying to blend his methods and questions of anthropology. He has written about organ trafficking, the dangers of meditation and how to tap into a fundamental aspect of the mind body connection. After writing his book on “gurus”, Scott intended to debunk Wim Hof, trying his methods of immersing himself into cold and placing himself into extremely uncomfortable situations intending to build high levels of endurance and resilience. He even climbed a mountain 15 degrees below zero in his bathing suit! Scott discovered this man would transform his life and be the pinpoint of his best seller. These experiences helped Scott discover a new technique which has the name of his latest book “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience”, a method to gain resilience to any environmental stimulus wedging control over automatic physiological responses into the breaking point between stress and biology.


Scott was a contributing editor at Wired and his writing also appears in Mother Jones, Men’s Journal, Playboy, Foreign Policy, Discover, Outside and Fast Company. His work has been the subject of a variety of radio and television programs, including on NPR and National Geographic TV. In 2010, he won the Payne Award for Ethics in Journalism for his story “Meet the Parents,” which tracked an international kidnapping-to-adoption ring.


If you would like to listen to Scott Carney’s latest book “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience”, please go to: https://amz.run/3Y9M

If you would like to read his other books, please go to: 

New York Times best selling "What Doesn't Kill Us": https://amz.run/3Y9N

“The Red Market”: https://amz.run/3Y9O

“The Enlightenment Trap”: https://amz.run/3Y9P


Mentioned resources: Steven Kotler and Wim Hof


Today Scott joins us to talk about Identifying the Wedge and How To Disrupt Patterns of Behaviour. 


Tune In: 

00:32 - Nexus Being a Journalist and Being an Anthropologist

Scott has written for several american publications and continues writing to a bigger audience. He is the author of four books, and his works consist of blending methods and questions of anthropology. Dutch fitness guru Wim Hof has been his guide and has inspired his life with his immersing into cold and breathing techniques. With his book “What Doesn’t Kill Us” he explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations; with his new book “The Wedge”, he investigates into the limits of endurance discovering how humans have a moment of control over automatic physiological responses into the breaking point between stress and biology. We have the power in how to react and that is according to the state our nervous system is in, either parasympathetic referred to the system that restores the body to rest or sympathetic referred to the system that prepares the body for t

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us