Podcast Episode Details
Back to Podcast Episodes
UE #8: Distraction - The biggest enemy of emotional fitness
In this episode, I talk about distraction, which I think is the biggest mistake that prevents emotional fitness. This is more relevant than ever amidst all the coronavirus self isolation.
Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form.
Referenced in the show:
Hosted on Acast. See acast.com/privacy for more information.
Published on 5 years, 8 months ago