Episode Details
Back to EpisodesHow Dave stopped craving crappy carbs - sweets, bread and pasta for dinner. Smart carbs is the answer! Not keto.
Season 2021
Published 4 years, 7 months ago
Description
TUNE IN TO LEARN:
Why you crave pasta, bread and desserts for dinner;
Why you can't stop eating sweets;
What are dumb and smart carbs;
Which carbs and how much carbs to eat for breakfast, lunch and dinner to stop sugar, bread and pasta cravings.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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