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Shea Vaughn
Published 14 years, 9 months ago
Description
Shea Vaughn is the Founder of SheaNetics. She is a former dancer and cheerleader and you might recognize the name "Vaughn" as she is Vince Vaughn's mom. Shea is with us today to talk with us about fitness, overall well-being, health and her five principles. We will talk about foods, diets, fads, exercise and fun. Shea is a regular columnist and radio guest for The Best Ever You Network.
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Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.
Peace isn’t something you find.
It’s something you practice.