Episode Details

The Best Ever You Show is honored to welcome Leo Costa.   Leo Costa Jr. has been a highly successful personal trainer for 30 years. He owns and operates fitness studios in San Luis Obispo, Tulare and Visalia, CA. Leo has trained thousands of people, ranging from celebrities such as Mr. Costner, Mr. Young as well as Navy Seals and other Special Forces soldiers. He has written and published four exercise-training manuals: Titan Training, The Bulgarian Burst, Big Beyond Belief and Serious Growth. Before becoming a personal trainer, workout studio owner, fitness innovator and author, Costa was a high school All American baseball player, college quarterback, dairy farmer, prize-winning rodeo-circuit cowboy, award-winning bodybuilder and level-one weightlifting instructor (certified with the National Strength and Conditioning Association). He majored in exercise physiology, nutrition and business at Cal Poly Pomona and then studied exercise and diet with top sports specialists and nutritionists in Eastern Europe. Leo won the NABBA Heavyweight Division “Mr. U.S.A.” title and competed for the prestigious “Mr. World” title.

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