Episode Details

Living on your edge is one of Peter’s principles for living a remarkable life. In this episode, he explores an activity boxing that might help you do that. First, he talks to a Boulder-based boxing coach and gym owner, Kirsten Barry. They cover topics, such as why shadow boxing isn’t as stupid as it looks and the degree to which boxing is a solo sport. Then, for this week’s bonus material, Peter talks to LA-based boxing coach, Andrew Woods, who shares some special boxing wisdom and advice if you want to try a boxing class.

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