Season 1 Episode 397
Visit ifpodcast.com/episode397 for FULL show notes, and ifpodcast.com/stuffwelike for all the stuff we like!
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BUTCHERBOX: For a limited time, go to butcherbox.com/ifpodcast and get your choice of 2 grass-fed and finished ribeyes, 2 filet mignons, or 2 NY strips—for free in every order for a whole year! Plus, get $20 off your first order!
Adjusting fasting for a crazy work schedule
Working out with resistance training
The magic of a good diet
Protein needs
Australian food vs American food
Sugar content in our foods
Connecting with the podcast
Allergies, bitter, and spicy foods
Whole foods
The Melanie Avalon Biohacking Podcast Episode #167 - Mark Schatzker
Wine and other alcohols
DRY FARM WINES: Go to dryfarmwines.com/ifpodcast to get a bottle for a penny!
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
Published on 1 year ago
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