Episode Details
Back to Episodes#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier
Description
Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out?
Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate executive who reinvented her life to help other women reclaim their time, energy, and joy.
In this episode you will:
- Learn Michelle’s powerful three-step process to pause, evaluate, and confidently say “no” to what doesn’t serve you.
- Discover how to transfer your existing skills to fuel a successful life or career transition.
- Find practical ways to establish boundaries, reduce stress, and create space for what truly matters.
Take the first step toward a calmer, more intentional life—press play and discover how to make your next chapter your best one yet!
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Work 1:1 with Kavita Ahuja, and together you will dive into who you are, what you want and how to get there. She has transformed her life and the lives of countless others using the exact tools and techniques she will share with you, along with my guidance and accountability to finally say yes to the future you are waiting for!
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New episodes every Monday and Thursday.
This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.