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Dealing with Common Aches and Pains as We Age with Dr. Donald Ford
Published 7 years, 1 month ago
Description
Pop…snap…ouch! As we age, our muscles get tighter, our tendons and ligaments become less flexible, and our bodies take longer to heal from injury. Family medicine physician Donald Ford, MD, explains the science behind some of not-so-pleasant changes that happen in our bodies as we get older and how to stay as healthy as possible.