Episode Details
Back to EpisodesQuick De-Stressor for the Holidays
Published 1 year, 6 months ago
Description
Holiday stress is real. Family, extra obligations, lonliness and more can quickly pile up and steal away our joy. De-stress today with this quick but powerful guided meditation.
For more calming resources, free guides, and private sessions, visit ChelHamilton.com
For more relaxing resources, free guides, and private sessions, visit chelhamilton.com