Episode Details

Welcome to Rewired Sober: The Next Chapter

This podcast has evolved.

What began as conversations about sobriety has grown into something much bigger: honest discussions about psychology, identity, style, beauty, neuroscience, midlife, and the lifelong process of becoming ourselves.

I'm Kate Vitela—a psychiatric nurse, speaker, and someone who's endlessly fascinated by why we change, how we heal, and what it means to build a life that actually feels like our own.

Yes, we'll still talk about sobriety. It will always be part of my story. But we'll also explore fashion as self-expression, women's mental health, confidence, burnout, relationships, creativity, culture, and the psychology behind the choices we make every day.

If you've ever reinvented yourself—or wanted to—you're in the right place.

Welcome to Rewired Sober: The Next Chapter.

I'm so glad you're here.