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Why I've failed on my 2024 fitness goals
In January 2024, I set 6 very specific strength goals for the end of the year. I have achieved 2 out of the 6, but am failing on the other 4 and it would probably not even be smart for me to continue attempting them. In this episode, I explain the details.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 1 year ago