Episode Details
Back to EpisodesQ&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation
Published 1 year, 10 months ago
Description
0:00- Intro
1:30- Jeff Nippard assault
10:00- Reoccurring tendon issues
15:00- Is it OK to do bro splits?
19:45- Boostcamp program
28:30- Finding time to workout in med school
35:30- Number of exercises per muscle group per week
41:30- What have we found to help cholesterol levels
45:30- Am I a complete novice or intermediate?
50:40- Mike Israetel says naturals are coping