Episode Details
Back to EpisodesEp 9 - Dr. James Stringham On Nutrition, Sunlight, Artificial Light, And Your Vision
Published 6 years ago
Description
Topics covered include: Nutrition’s aid to vision,
oxidative stress vs. inflammation, vision’s tie to bright
light, adapting to different light conditions, the
importance of exposure to sunlight, the trinity of
nutrients, the concerns of blue light.