Episode Details
Back to Episodes6 min Gassho Meditation w/Reiki Ideals
Published 7 years, 9 months ago
Description
Usui Sensei practiced Gassho meditation, the first pillar of Reiki, and the chanted the Reiki Ideals every morning and evening. He said it is the "The secret art of inviting happiness." Join Colleen as she guides you through the Gassho meditation and recites the Reiki Ideals in English and Japanese. The meditation starts at 2:30 min.
Colleen Benelli can be reached at:
Colleen@reikilifestyle.com
www.facebook.com/reikilifestyle
Colleen's Reiki classes can be found at:
https://reikilifestyle.com/classes