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Beyond the Calorie Counting of Weightloss w/ Dr. Lori Rose, PhD

Episode 409 Published 1 year, 10 months ago
Description

Join the weight loss webinar (free for podcast listeners) by going to fdntraining.com/weightlosswebinar.

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, Evan Transue, AKA Detective Ev, hosts the passionate and knowledgeable Dr. Lori Rose. They dive into why conventional weight loss advice like 'calories in, calories out' and using BMI as a measure of health often fail and can even be damaging. Dr. Rose, a PhD and community college professor, dismantles these widely accepted notions with scientific backing and personal insights. The conversation unveils the true factors behind weight management and offers a preview of the upcoming weight loss webinar that promises a paradigm shift in understanding and achieving healthy weight loss. Tune in for a blend of expert insights and relatable real-life experiences.

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