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Episode 120: Aging Bodies – Getting Older vs Feeling Older
Published 6 years, 5 months ago
Description
All bodies age, there’s no getting around that. When you get into your 40s, 50, 60s and beyond, the effects of an aging body become more noticeable. But does the fact that your body gets older mean that you have to feel older? In this episode we will cover:
- Some of the causes behind aging and the effects noticed in various parts of the body.
- Changes in dietary habits that are needed as you get older.
- What supplements are even more vital during later years.
- Why exercise is so important in maintaining health and function as you age.
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755