Episode Details
Back to Episodes29. The Neijiaquan Podcast Episode 29. Liu Hung Chieh's Meditation, The Central Core, and The Second Swing
Episode 29
Published 5 years, 1 month ago
Description
In this episode we discuss a 1993 article from Qi Magazine, we finish the chapter on the first swing and the core energy and we begin our discussion of the second swing and how to turn from the weighted leg. Enjoy.