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30. The Neijiaquan Podcast Episode 30. - Internal Power for meditation, Spirals in the 2nd Swing and Using the Swings in Martial Arts.

Episode 30 Published 5 years, 1 month ago
Description
In this episode we continue our discussion of Liu's meditation from a 1993 article in Qi Journal. We talk about developing power for meditation and how to avoid addiction to psychic power. Then we discuss the Second Swing, how to generate spirals from the turning of the waist and how to apply the swings to martial arts. Enjoy! www.theneijiaquanpodcast.com
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