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Ep226: Creating Lasting Change in Two Minutes a Day with Hilda Fainsod

Ep226: Creating Lasting Change in Two Minutes a Day with Hilda Fainsod

Published 1 year, 5 months ago
Description

Discover how to break down big dreams into manageable steps, overcome the "flat line" of progress, and find joy in your journey in this episode featuring Hilda Fainsod. Get ready to reignite your motivation and start transforming yourself by learning her secrets to sustainable self-improvement. It's time to finally achieve the lasting change you've been seeking!

Key takeaways to listen for

  • The power of small, consistent steps in creating change

  • How to break through when progress seems flat

  • Benefits of incorporating new habits into your current routine

  • A mindset shift you need for lasting change

  • Why you should set aside just two minutes in the morning for personal reflection

Resources mentioned in this episode

About Hilda Fainsod

Hilda Fainsod is a catalyst for personal and professional growth, striving to empower individuals and organizations to unlock performance and happiness.

Specializing in Mastermind, Mental Fitness, and Coaching, Hilda holds ten international certifications that validate her expertise in working with senior executives, their teams, and organizations for two decades.

Fainsod has been a trusted partner on leaders' transformative journeys. Her commitment lies in supporting those who invest in their growth and change, ensuring their choices and actions are amplified.

As a leadership podcaster and author of "Buen Camino," Hilda challenges individuals to embrace change and reach their next level.

When she's not immersed in her work, you can find her exploring new destinations, taking leisurely walks, engaging in meaningful conversations, cherishing time with her family and friends, and enjoying life.

Connect with Hilda

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