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Rerelease of Mindfulness in an Anxious World: Class 1

Episode 1 Published 6 years, 2 months ago
Description

This was a class on anxiety and mindfulness that I published many years ago. This is a rerelease of the class that is particularly fitting for these days we are in. I hope it continues to help you. This is a 9 part class that will be rereleased this month. 

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