Episode Details
Back to EpisodesRerelease of Mindfulness in an Anxious World: Class 1
Episode 1
Published 5 years, 9 months ago
Description
This was a class on anxiety and mindfulness that I published many years ago. This is a rerelease of the class that is particularly fitting for these days we are in. I hope it continues to help you. This is a 9 part class that will be rereleased this month.