Episode Details

E74: Growth Starts With a Mindset Shift

Season 1 Episode 74 Published 1 year, 6 months ago

On today's episode:

What’s the difference between a growth mindset and a fixed mindset?
Check out the “Huberman Lab” podcast for insights on neuroplasticity and behavior change.
My personal experience with the victim mindset.
The turning point: My first job as a front desk greeter at a gym.
Your environment can either make you or break you.
75 Hard was another key catalyst for change.
Book referenced: Can’t Hurt Me by David Goggins.
The importance of exposing yourself to new ideas.
Work smarter, not harder.
Challenge your default thoughts.

AND MORE!

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