Episode Details

The types of goals you set pregame will determine the way you perform. You want to be sure you are setting goals that give you the best chance of success, instead of having the goals you set lead to underperforming.

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Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.