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Ep. 200!: Gratitude for Our Watchdog & Possum Parts

Episode 200 Published 1 year, 4 months ago
Description

In this special 200th episode, we’re exploring how to bring compassion, curiosity, and gratitude to our kids’ (and our own) “Watchdog” and “Possum” parts as overworked companions trying their best to help us survive. With acceptance and understanding, we can help these parts rest and integrate, creating space for true change.

We also look at the unique challenges parents face, especially when dealing with intense behaviors, and how building compassion for these protective parts—not the behaviors themselves—can help us navigate parenting with more calm, empathy, and hope. 

Believe it or not- over time, this practice of seeing our inner worlds differently can transform not only our lives but the lives of our children and our communities.

Main Takeaways:

  • Recognize Protective Parts with Compassion: Our “Watchdog” and “Possum” parts, which are defensive instincts, need compassion and gratitude, not elimination. Understanding these parts as overworked rather than problematic can lead to healthier integration and self-acceptance.
  • Parenting from Compassionate Curiosity: Challenging behaviors in children can often lead to frustration. By developing curiosity and compassion for our kids’ protective parts, parents can respond with empathy and help these parts feel safe, which reduces the intensity of the behaviors over time.
  • The Power of Community and Practice: Change takes time and commitment, and practicing compassion and gratitude—even in small amounts—can lead to significant transformations in ourselves, our relationships, and our communities. The journey is g

Underneath every behavior is something happening in the body, specifically in the nervous system. When we support the body first, behavior often begins to shift. Even for kids who don't have a sensory processing disorder! 

Join my March 24th webinar at 8pm eastern- Sensory Strategies for Dysregulated Kids with Baffling Behaviors

RobynGobbel.com/SensoryWebinar

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Let's hang out this summer at two different trainings for professionals!

Therapy with Kids with Big, Baffling Behaviors- June 1 & 2 in Syracuse, NY RobynGobbel.com/NY

Presence in Practice- July 15, 16, & 17 in Rockford, MI (outside Grand Rapids) RobynGobbel.com/Michigan2026

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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

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