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My guest on this week’s podcast is the bloody brilliant Becca Nicholls.

Becca, who is Canadian and lives just outside Toronto, is a Life & Success Coach, Neurolinguistic Practitioner, Somatic Practitioner, and host of the podcast, There She Glows. Her podcast focuses on all things mindset, wellness, healing, business and manifestation. 

Topics that we cover are:

• Becca’s story of self-development and how it changed her life for the better;
• her ‘healthy obsession’ with bettering herself, and what that looked like;
• how both Becca and I used to live in victim mentality;
• why living in victimhood is not an empowering way to live;
• manifestation, and the crucial piece that people often miss;
• Becca’s unwavering belief in the things she desires for her life;
• the 4 steps of manifestation, and how to manifest love;
• why it’s so important to embody the qualities that you want in a partner;
• how we need to let go of ‘desperate energy’ and trust that what is meant for us won’t miss us;
• nervous system regulation and why we need to learn to self-soothe;
• how nervous system regulation means bringing safety into your physical body;
• why mindset is everything;
• how Becca worked hard to make her mind a ‘safe place to live’;
• why emotional intelligence is so important for our success;
• how we can always access those emotions we think we’ll get from things outside of ourselves;
• how the energy we’re putting out dictates what we will attract;
• why our core values could be key to raising our vibration;
• shadow work, and how it can be very painful for the ego.

Follow Becca on Instagram:
@beccnicholls

Check out Becca’s podcast, There She Glows:
https://podcasts.apple.com/ca/podcast/there-she-glows-with-becca-nicholls/id1642211794 

Listen to her episode on attachment styles:
https://podcasts.apple.com/ca/podcast/attached-understanding-your-attachment-style-how-it/id1642211794?i=1000675155877 

Join us in my Morning Routine Club, Cockadoodle-Lu!
https://www.lucymeggeson.com/cock 

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  Annoying Questions Single Women Get Asked'
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And thank you so much for listening!