Episode Details

"There in the Balanced “Engagedness” takes a deeper look at equanimity and clears up some common misunderstandings. Often thought of as passive or detached, we explored how equanimity is actually an engaged balance, staying present with life’s ups and downs without being shaken or pulled off-center. It’s not about standing still while the world moves—it’s about moving with it, from a place of steadiness and wisdom. Enjoy!