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247 Manage Anxiety Now
Published 6 years, 3 months ago
Description
I talk about what it means to have anxiety, and how it can manifest itself in your day-to-day life. I also share tips on how you can reduce your anxiety.
"Worrying is like praying for the opposite of you want to happen" - Terri Cole.
Learn more about this episode at terricole.com/247
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