Episode Details

Some people have a contagious spark about them that compels you to want to be around them; an allure that evokes an aspiration to share in their knowledge; and an energy that excites and motivates.

Sah D'Simone is one such person. His early life struggles with anxiety and depression fueled a lifelong fascination with personal transformation. Sah is passionate about researching and integrating the intersection of ancient wisdom and modern science.

Follow Sah's journey on Instagram & Facebook and check out his work at http://sahdsimone.com

Sah's new book - 5-Minute Daily Meditation

Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin

Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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