Episode Details

After years of working as an international model, Nikki started to realize that she was tired of always wanting to be "skinny" and started pursuing her new desire - health. Through her work as a health coach and wellness blogger, Nikki's mission is to spread the knowledge of healthy living for the mind, body and soul.

Check out Nikki’s KYŌ Pack on Creating Your Dream Life Follow Nikki's journey on Instagram The Adulting Podcast: @theadultingpodcast Her latest book Meal Prep Your Way to Weight Loss

Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin

Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

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