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Working through those old emotional triggers so that you can stop the PTSD and start living life again

Working through those old emotional triggers so that you can stop the PTSD and start living life again

Episode 363 Published 5 years, 11 months ago
Description
Emotional triggers are what develop when you go through a traumatic event in your past, then the memory of that trauma stays with you and comes up at different times causing you to feel upset, hurt, or angry, which can affect your relationships and your life. Experiencing an emotional trigger is like PTSD and it needs to be healed if you want a higher quality of life. Visit https://theoverwhelmedbrain.com/ for more episodes
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