Episode Details

Gabor Maté the Wisdom of Trauma Reflection

Season 3 Episode 61 Published 4 years, 6 months ago

Description

"Trauma is a psychic would that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you're acting out of pain. It induces fear and now you're acting out of fear. Trauma is not what happens to you, it's what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended." - Gabor Maté

The episode explores understanding, morals, values, and ethics.

A reflection of trauma

A list of trauma symptoms

HSP - Highly Sensitive Person and Awareness of Triggers

What She's All Over the Place really means and what it stands for

Examples of avoiding emotions like jealousy and anger

Intimacy, Trusting Self and Power

Resources:

Wisdom of Trauma Website

https://drgabormate.com/the-wisdom-of-trauma/

Understanding Trauma: A Conversation with Dr. Gabor Maté

https://www.youtube.com/watch?v=SUXVXD4m_4o