Episode Details
Back to Episodes🌞High productivity breakfast. How Alex became a morning person.
Season 2021
Published 4Â years, 8Â months ago
Description
TUNE IN TO LEARN:
How your morning croissants or bagels with coffee drinks ruin your mornings, your nights, your sleep, and your work promotion;
What's a good breakfast for a highly productive brain;
What Alex has for breakfast to deliver high-quality work and stay in the zone till lunch.
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Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
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