Episode Details
Back to Episodes
Aggression and Epigenetics (w/ Bill Sullivan), Calm Down with Box Breathing, and How Anglerfish Fuse Without Immune Rejection
Published 5 years, 7 months ago
Description
Author Bill Sullivan discusses the surprising ways your genes can influence aggressive and violent tendencies. Then, learn about how it’s possible that anglerfish can fuse to their mates; and box breathing, a Navy SEAL technique for reducing stress and staying calm.
Additional resources from Bill Sullivan:
Pick up “Pleased to Meet Me: Genes, Germs, and the Curious Forces That Make Us Who We Are” on Amazon https://amzn.to/34uWSoU
Bill Sullivan’s official website https://authorbillsullivan.com/
Follow @wjsullivan on Twitter https://twitter.com/wjsullivan
Indiana University School of Medicine bio https://medicine.iu.edu/faculty/13502/sullivan-william
How do anglerfish fuse to their mates without immune rejection? by Cameron Duke
Immune functions traded in for reproductive success. (2020). EurekAlert! https://www.eurekalert.org/pub_releases/2020-07/mpio-ift072920.php
Swann, J. B., Holland, S. J., Petersen, M., Pietsch, T. W., & Boehm, T. (2020). The immunogenetics of sexual parasitism. Science. https://doi.org/10.1126/science.aaz9445
Wu, K. J. (2020, July 30). How the Ultimate Live-in Boyfriend Evolved His Way Around Rejection. The New York Times. https://www.nytimes.com/2020/07/30/science/anglerfish-immune-rejection.html
Box Breathing Is the Navy SEAL Technique for Reducing Stress and Staying Calm by Joanie Faletto
Stinson, A. (2018, June). What is box breathing? Medicalnewstoday.com; Medical News Today. https://www.medicalnewstoday.com/articles/321805
Harvard Health Publishing. (2020, July 6). Relaxation techniques: Breath control helps quell errant stress response. Harvard Health. https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response
Finn, M. (2020, May 9). How to Reduce Stress Like a Navy SEAL. Gear Patrol; Gear Patrol. https://www.gearpatrol.com/fitness/health-wellness/a325714/box-breathing-navy-seals/
Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY
See omnystudio.com/policies/listener for privacy information.