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Neurodharma with Rick Hanson, PhD & What’s My Number? with Laurel Mellin, PhD

Neurodharma with Rick Hanson, PhD & What’s My Number? with Laurel Mellin, PhD

Published 5 years, 9 months ago
Description
Are there daily practices you can use to handle stress, heal old pain and feel empowered?

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture - with 900,000 copies in English alone. https://www.rickhanson.net

Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author/researcher, speaker and clinical trainer. www.ebt.org
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