Episode Details

Do limiting money beliefs hold you back from growing your career or business?

In this episode of HCA Talks Health, we’re joined by Sarah Walton, an experienced business coach, who shares powerful insights on how to shift your money mindset, build financial confidence, and unlock new opportunities in your career.

🎧 Tune in to discover:

How to identify and overcome limiting money mindsets

Practical strategies to transform your relationship with money

Tools to discover your financial capabilities and confidence

Why money mindset matters in building a successful coaching business

How Health Coaches can embrace abundance and impact more lives

Whether you’re just starting out as a Health Coach or looking to grow your business, this conversation will inspire you to think differently about money and step into your potential.

🔗 Explore more HCA Talks Health episodes: https://www.healthcoachesacademy.com/health-wellness-podcast

⏱ Timestamps

0:00 – Introduction: Zena welcomes Sarah Walton and introduces her background
1:00 – Sarah’s childhood story of poverty and money struggles
3:00 – The grocery store story and its lifelong impact
5:00 – Quitting her corporate job and discovering money narratives
7:00 – Historical and cultural money narratives, especially for women
9:00 – Health Coaches Academy students and the fear of charging for coaching
10:00 – Women’s invisible unpaid work and undervaluing their services
11:00 – Example of a psychiatrist shifting careers and learning to charge
12:30 – Reframing sales as a “transfer of enthusiasm”
14:00 – The bigger vision: women, money, and global impact
16:00 – The importance of sustainability and charging for coaching
17:00 – Can you do what you love and also make money? Examples: Taylor Swift, quilt-maker, Brené Brown
18:30 – Mindset vs strategy in building a business
20:00 – Defining your “freedom number” and aligning your offers
21:00 – Examples of creative business models and subscription services
22:30 – The role of subconscious thinking and “shower moments”
23:00 – Barriers: old narratives, sales fears, and negative connotations
24:00 – Practical steps to identify and rewrite limiting money beliefs
25:00 – The link between beliefs and actions
26:00 – Self-trust and trusting your ability to deliver value
27:00 – Flipping sales into service and transformation for clients
28:00 – How Sarah supports people: Freedom Calculator, Abundance Academy
30:00 – The power of group coaching and long-term mindset shifts
31:00 – Final encouragement: You can absolutely do this; trust yourself

🌟 More from The Health Coaches Academy

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If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: https://www.healthcoachesacademy.com

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