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024 SP How to Stop Biting Your Nails (and Other Nervous Habits)

024 SP How to Stop Biting Your Nails (and Other Nervous Habits)

Episode 24 Published 11 years, 9 months ago
Description
Hair pulling, skin picking, and knuckle cracking, oh my! Here are 10 tips to stop the snap, crackle, and pop of your body-focused nervous habits.

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