Episode Details

Dr. Joan Kent has a PhD in psychoactive nutrition. This is how foods affect your brain chemistry and hormones. And she was the first to document the brain chemical pathways of sugar addiction. And Joan helps clients reverse diabetes, high blood pressure, inflammation, mood swings. And her book, Stronger than Sugar, is about kicking sugar addiction addiction. And she's got to apply this to how this can help us in our business.

Screw The Commute Podcast Show Notes Episode 297

How To Automate Your Business - https://screwthecommute.com/automatefree/

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Higher Education Webinar – https://screwthecommute.com/webinars

04:20 Tom's introduction to Dr. Joan Kent

06:18 Comfort foods affecting your mental state

08:03 Being alert and productive

12:30 How entrepreneurs can use psychoactive nutrition

16:59 Getting protein will help avoid an "energy dump"

20:47 What to look for and avoid when shopping

23:11 Breakfast may or may not be the most important meal of the day

26:13 Foods affect sleep in three major ways

34:08 Helping clients with lots of different issues

Entrepreneurial Resources Mentioned in This Podcast

Higher Education Webinar - https://screwthecommute.com/webinars

Screw The Commute - https://screwthecommute.com/

Screw The Commute Podcast App - https://screwthecommute.com/app/

College Ripoff Quiz - https://imtcva.org/quiz

Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com

Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel

How To Automate Your Business - https://screwthecommute.com/automatefree/

Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/

Dr. Joan's website - https://www.lastresortnutrition.com/

Via email: drjoan@lastresortnutrition.com

Facebook - https://www.facebook.com/FoodAddictionSolutions/

Hemp protein powder - Manitoba Harvest 70

Also, keep in mind that as you use protein, the time it takes to feel the effects decreases down to about 30 to 45 minutes.

Internet Marketing Training Center - https://imtcva.org/

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