Episode Details

Becca Tebon is a multi decade international fitness trainer and has rehabbed her own chronic, congenital spinal pain caused by degenerative disk disease. She has spent 30+ years working towards, and ultimate healing, her congenital asthmatic bronchitis, suppressed immune and digestive systems. Becca went on to become a Certified Holistic International Health, Fitness and Life coach, trainer, keynote speaker and author.

Screw The Commute Podcast Show Notes Episode 330

How To Automate Your Business - https://screwthecommute.com/automatefree/

Internet Marketing Training Center - https://imtcva.org/

Higher Education Webinar – https://screwthecommute.com/webinars

04:08 Tom's introduction to Becca Tebon

09:16 Becca's 17 Minute Workout

11:31 Resistance bands

20:08 How the bands and workouts do their job

26:22 Getting rid of the "Covid 15"

34:12 Sponsor message

36:45 powHER Reset Program

Entrepreneurial Resources Mentioned in This Podcast

Higher Education Webinar - https://screwthecommute.com/webinars

Screw The Commute - https://screwthecommute.com/

Screw The Commute Podcast App - https://screwthecommute.com/app/

College Ripoff Quiz - https://imtcva.org/quiz

Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com

Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel

How To Automate Your Business - https://screwthecommute.com/automatefree/

Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/

Becca Fit on Eventbrite - http://bit.ly/powher1717

powHER Bands - https://powherbands.com/

Internet Marketing Training Center - https://imtcva.org/

Related Episodes

Andrew Darlow - https://screwthecommute.com/329/

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