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Raymond Diaz: The hug that saved my life
Episode 57
Published 7 years, 4 months ago
Description
Today, Raymond Diaz joins me. He went from gangs, to choir boy to Army Infantryman to now personal training and competing in MMA tournaments. We discuss:
- overcoming drug dependence
- the difference between killing yourself and wanting to die
- surviving two suicide attempts
- self-sabotaging
- his girlfriend being pansexual
- hypnotherapy and float therapy
- the best mental health apps
- learning what winning feels like
- being raised by a functioning alcoholic
- his personal mantra
- rediscovering who you are