Episode Details

This week we're discussing how we develop the core beliefs and values that provide direction for the way we live our lives, and consider the experiences that cause them to shift over time.

Martin celebrates another sobriety anniversary, we wonder about the merits of taking a bath with some apples, and whether it's OK to keep a big lottery win to yourself.

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.