Episode Details
Back to Episodes412 - Eco-Adjacent Training and How to Do It Correctly, with Rob Biernacki
Episode 412
Published 1 year, 4 months ago
Description
One of the biggest trends in BJJ right now is the so-called "ecological approach." In episode 412 of The Strenuous Life Podcast I'm joined by renowned coach Rob Biernacki to discuss the do's and don'ts of game-based training. Check out Rob's instructional BJJ Games here https://www.grapplearts.com/bjj-games/ for more information.