Episode Details

Welcome to part 3 of my 4-part Creative Flow series! In today's episode, we're exploring the first of the core principles within my RESET Your Creative Energy framework: Regular Rest and Essentials Only. I understand the struggles of managing multiple responsibilities. By prioritizing rest and focusing on essentials, we can prevent or overcome burnout and rediscover our creative flow. 

If you missed them, check out episode #41, where we explored my Creative Exploration Formula, and episode #42,  the research and experience-backed Keys for Nurturing Creativity. 

Today, let’s RESET your creative energy with practical strategies to incorporate regular rest into your routine and identify the essentials in your life that deserve your focus.

For visual encouragement, watch my YouTube nature and music video, "Beautiful Nature Scenes and Piano Music by Jenny Leigh Hodgins—Simply You"

✨ Free Resources

Experience the expressive power of words with my Poetry Sampler — a curated selection from Kaleidoscope of the Heartthat invites reflection, emotional renewal, and creative inspiration.

Explore practical ways to nurture your creative energy and maintain wellness with my Creative Empowerment Sampler (expanded from my Inspirational Bookmark Trio)— a gentle, actionable guide anyone can use.

Reset your energy and support recovery from burnout with my short, reflective Burnout RESET Guide — simple steps you can use right away.

Got thoughts or feedback? Tap here to send me a quick note—I’d love to hear from you!

Support the show

Connect with Jenny Leigh:

• Beat blocks. Find flow. Start creating: Creative Empowerment Sampler
• Restore energy & balance: Burnout RESET Guide
• Nurture YOUR creative life: Creative Empowerment Coaching 
• Get inspired with a book: 🌻 Kaleidoscope Of The Heart: A Poetry and Lyrics Collection or 🎹 Start Piano: What You Need For Successful Learning!

SUBSCRIBE to Your Creative Chord on Apple or Spotify! Please rate and review—it helps others find creative inspiration, too!

Help keep creativity flowing by supporting the mission and gaining access to free resources. 👉 Support Today

Your Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins | All Content, music, poetry © 2026 Jenny Leigh Hodgins All Rights Reserved.