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ChrisCast Episode 5 OBAD OMAD IF MOFO
Season 1
Episode 5
Published 7 years, 3 months ago
Description
In this episode I talk about my one meal a day that consists of a fifteen-hundred calorie one burrito a day with everything diet followed with 23 hours and 45-minutes if intermittent fasting every day. In short, my OBAD OMAD IF MOFO diet!