Episode Details

The amount of white space in our calendar (or a lack thereof) is a pretty accurate predictor of the amount of emotional fuel we have in our tank. If our schedule contains long stretches with no white space, it’s likely we’re running on emotional fumes, regardless of what our adrenaline and cortisol hormones may be telling us. If we want to lead better, lead longer, and enjoy it more, we need margin. Today’s pod will help you understand what margin is and how to get more of it in your week.