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Ep 331 - Katy Bowman Moves Us!
Episode 331
Published 1 year, 3 months ago
Description
We just covered Paula as a mover, but what about moving Paula? Author/podcaster Katy Bowman drops in to drop wisdom about effective body movement. And once you’ve hacked your body, it’s time to do that for the rest of your life - a new Life Hacks with Captain Crinkle!
GUEST
Katy Bowman
HOUSE BAND
Lynnea Eckhoff
SPONSORS
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